From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

Experts emphasize a “food first” approach to nutrients. (Getty Images) With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

The Nature Made Multi hails from a reputable brand and fitting for women in their 30s, as well as those in their 40s. “Women ...

A healthy immune system is essential for optimal health. Whether you know it or not, your immune system works daily to fight off diseases and infections to keep you thriving. It’s important to know ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

If you’ve been experiencing constipation, it’s possible that your vitamin supplements may be causing it. But there are things you can do to manage it. Share on Pinterest Pranithan Chorruangsak/Getty ...

With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the hopes of fending off illnesses. And it isn’t just a winter habit; for ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Taking one of the best women’s multivitamins is a ...