Here’s a flavorful, restaurant-worthy recipe for a light yet satisfying dish that brings together umami-rich miso cod with a ...

Everyone seems to be zoomed in on protein these days, but while protein is important, I suggest an expanded nutritional perspective. Instead of focusing on that one nutrient, consider a meal’s PFD — ...

In a small saucepan, bring the mirin and sake to a boil. Whisk in the miso until dissolved. Add the sugar and cook over moderate heat, whisking, just until dissolved. Transfer the marinade to a large ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Salmon is famously heart-healthy, which makes it a popular choice for a seafood meal. The average American consumes more than three pounds a year of the fatty fish, according to the National Fisheries ...

The post Oven Baked Cod Fillets appeared first on . If you’re looking for a quick, healthy, and delicious dinner idea, ...