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Forme's USA made patented posture technology is where fashion meets function. Designed to improve posture, support recovery, and help you breathe deeper, it's activewear that helps you feel and move ...

If you suffer from chronic neck pain or recently sustained a cervical injury, then you know a neck brace may provide relief. These supportive orthopedic devices promote better posture and restore your ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...

In 2026, the Derila Pillow is an ergonomic cervical support pillow created to improve sleep posture and comfort. Unlike ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Original image has been ...

Sit-ups and crunches are effective core exercises, but they’re also moves that can leave you feeling pain in your neck the following day if you’re not careful with how you do them. Any abs exercise ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice, stemming from gas release in synovial joints, can lead to ligament laxity ...