These Mediterranean diet dessert recipes contain no added sugar, getting sweetness from natural sources like berries, citrus, ...

While they can be delicious and healthy in moderation, sources of added sugar like honey, maple syrup and granulated sugar can lack essential nutrients that help with slower digestion and more ...

If you’re looking to enjoy all the Christmas sweetness without the sugar crash, you’re in the right place! These low sugar and no refined sugar Christmas desserts prove you can still indulge while ...

This no-sugar-added cherry crumble baked in ramekins is a great way to highlight the flavor of cherries in this naturally sweet snack. The crumble topping, made from oats and slivered almonds, offers ...

Healthy eating does not mean giving up sweets. Dr Saurabh Sethi, a gastroenterologist, shared 10 low-sugar desserts that boost gut health. These include dark chocolate-covered berries, chia seed ...

In a December 4 Instagram post, Dr Sethi recommended healthy dessert options, and wrote: “10 best low-sugar desserts your gut will love. Which healthy dessert are you planning to make this weekend?” ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt bark is a great choice for better blood sugar, since the Greek yogurt is a ...