He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Veteran male athletes who have spent years training at high intensity may be at greater risk of serious heart problems while ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become more prevalent. One of the best ways to counteract the signs of aging is to ...

Here’s how to know whether it’s safe to push through. By Erik Vance Erik Vance has written about pain for a decade and yet still somehow managed to ignore a foot injury while reporting this story.