Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. A “sound bath” is a holistic wellness practice that involves immersing oneself ...
Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...
As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...
Sound healing is an ancient practice that utilizes vibrations & frequencies to promote mental health Sound healing is an ancient practice that utilizes vibrations and frequencies to promote mental and ...
Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...
Regardless of the genre, music plays a special role in the human experience by providing us with sounds that help define certain moments, feelings and occasions. Everyone seems to have a soundtrack to ...
In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...
It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...
Monique Mead is a Carnegie Mellon University professor and a sound practitioner at the Awareness and Wellness Center of Pittsburgh. She will train Pitt medical students to host on-campus sound baths ...