Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

A recent study has found that being physically active at an earlier age may help reduce breast cancer risk later in life.

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

It also “significantly” cut heart and kidney disease risk.

People who do everything from walking to strength training on a regular basis live longer than people who stick to one form ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

Prolonged insufficient physical activity in adulthood increases the body's stress burden, according to a large longitudinal ...

Meeting weekly activity goals is associated with a reduced risk for mortality in patients with hypertension, whether exercise ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, ...

A fifth of Americans report no physical activity at all outside of work - Just 10 minutes of moderate-to-vigorous activity ...

NHS England » As the NHS makes the shift from ‘hospital to community’, we must ensure that physical activity is embedded at the heart of community-centred care ...