As a travel advisor who specializes in wellness, I see how stress can affect the body. Now, more and more travelers are seeking wellness retreats during their time off. Below, some reasons to travel ...
I’ve been a health editor for a decade, these are the 2026 wellness trends you need to know - I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s ...
As we age, it becomes harder to bend and stretch without pain and stiffness. Simple exercises keep our bodies more flexible DAVID TAFFET | Senior Staff WriterTaffet@DallasVoice.com Many counselors ...
August marks National Wellness Month, making it the perfect opportunity to highlight something we take very seriously at my company: the wellbeing of our employees. I view wellness as more than just ...
Caring for your mental well-being promotes physical health: better sleep, more energy, fewer aches. The American Heart Association is increasingly highlighting this psychological-physiological link, ...
Spending over 15,000 hours in school before graduation, students are deeply influenced by their educational environments, second only to the influence of their homes. The Harvard School of Public ...
In today’s fast-paced world, being wealthy is about more than just a money–it also includes physical health, mental wellness ...
Mental and physical health top the list of well-being factors for 93% of Americans, but only 30% report good financial health—the lowest in 14 years. Retirement concerns—such as income security and ...
Personal well-being—particularly related to mental health—is one of the greatest threats to persistence among college students. Forty percent of students say mental health has “a great deal” of impact ...
We're inundated with messages around "wellness" and "well-being," as if each product, service, or influencer promises a healthier, happier life. Yet, when you peel back the layers, much of what is ...
Editor's note: This story is part of a series about the Class of 2028 based on a survey conducted by The Chronicle in March and April 2025. You can read more about our methodology and limitations here ...