The summer is now fast approaching and many Brits are on a health kick to feel and look their best this summer. Whether you are using weight loss jabs to help you on your journey or trying other ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

An Ozempic® plateau is when weight loss slows or stops completely when taking the medication. This could happen anytime during treatment and can be caused by lifestyle factors or physiological changes ...

The goal of this post is simple: to practically change how you think about and respond to performance plateaus. Many people probably feel like they already know everything they want to about plateaus.

Share on Pinterest When is a person likely to reach a weight loss plateau on GLP-1 agonists vs surgery vs dietary interventions? Image credit: Guillermo de la Torre/Stocksy. A new study investigated ...