KANSAS CITY — Potassium chloride remains a popular ingredient in order to reduce sodium and add potassium in food products, but that’s not the only way potassium may be used in sodium reduction ...

Potassium is involved in skeletal and smooth muscle contraction and growth, fluid regulation, acid-base balance, and carbohydrate metabolism, among other important functions, according to the National ...

Boosting potassium may lower blood pressure more effectively than cutting sodium alone, Potassium helps by relaxing blood vessels and assisting the kidneys in flushing out excess sodium. Good sources ...

Sodium, chloride and potassium are electrolytes that work together to regulate nutrients within the cells and regulate bodily fluids. Potassium is the main electrolyte in the fluid inside of cells, ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

High blood pressure has received a good amount of press in recent months. New guidelines have lowered the definition of hypertension to a blood pressure of130/80 instead of 140/90. In addition, the ...

KANSAS CITY — Potassium chloride remains a popular ingredient in order to reduce sodium and add potassium in food products, but that’s not the only way potassium may be used in sodium reduction ...