Confidence is not about being loud, skinny, or constantly "on." It is about showing up in your body like you belong there, ...

All eyes were on Blake Lively and Ryan Reynolds as they hit the red carpet Sunday for the "Saturday Night Live" 50th anniversary special. The Hollywood power couple had not been publicly spotted out ...

Ever walked into a room and felt completely invisible, even though you're literally the most fabulous person there? Yeah, me ...

Your body speaks volumes before you even say a word. In fact, the way you carry yourself, position your hands, and use your eyes can dramatically influence how others perceive and respond to you.