"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “A vibration plate, also known as a power plate, is a machine that vibrates when you stand on it, forcing ...

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

Vibration plates are doing the rounds on social media right now, with supposed benefits ranging from increased muscle strength and tone to boosting lymphatic drainage and reducing stress. While we are ...

IF YOU'RE SERIOUS about muscle recovery (as you should be), massage guns, protein powder, and proper stretching are likely on your radar. But how much do you know about vibration plates? These devices ...

Power Plate Move uses vibration therapy to unlock powerful benefits. Priced at $2,716, Power Plate Move can help you workout smarter – not harder. It’s endorsed by professional athletes, strength and ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. While nothing can replace the benefits of a full-body ...

*All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we will earn affiliate revenue. THE best vibration plates don’t need to be the ...

Have you seen this machine in your gym? It's called the Power Plate and Hollywood celebrities such as Kelly Osbourne, Molly Simms, and Mark Wahlberg (did you see The Fighter?) are buzzing about the ...

Vibration platforms, which purportedly provide a host of bone, muscle, circulatory, flexibility and injury-rehab benefits by shaking your body 20 to 50 times a second as you stand on them, are ...

It’s 1:12 PM, and I’m still on the road. My appointment at Bethesda’s Equinox Gym was supposed to begin at 1, but I’m still inching up Wisconsin Avenue (It’s a Wednesday, people—aren’t you supposed to ...

“What does this thing do?” Rachael Blumberg wondered. The former college water polo player never saw anyone using an odd contraption that sat in a dank corner at her West L.A. gym. So she hopped on it ...

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...