A slice of cheese pizza being pulled away from the whole pizza. - Shining symbols/Shutterstock You may assume it's mozzarella, and you're nearly there -- but according to the expert, it's the right ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

We love to eat cheese in the U.S.—so much so that the average American eats about 40 pounds of it each year. According to a 2021 survey of 8,815 Americans, the top three favorite kinds of cheese are ...

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

Registered dietitians agree that mozzarella is an excellent cheese for people trying to lose weight. Michele D. Rager, DCN, ...

In many American households, frozen pizzas are a kitchen staple. That’s because frozen pizzas are tasty, convenient and affordable. But many of them have a major downside: They’re ultra-processed.

Of course, how much American cheese you’re eating is also important to consider. Shank explains that eating excessive amounts ...