It requires great strength to do a pull-up, making it a challenging move for many, but it's a powerful exercise to master ...

Democrat Sen. Mazie Hirono of Hawaii clashed with FBI Director Kash Patel during a heated Senate Judiciary Committee hearing on Tuesday, questioning agency firing and counterterrorism priorities and ...

Beginning in November 2025, the FBI will require special agent candidates to perform pull-ups as part of their graded physical fitness exam. Throughout the military, pull-ups are a tested exercise in ...

Many military fitness tests include pull-ups or other pulling exercises. And nailing pull-ups is not just about the pull-ups themselves. As you prepare specifically for them, keep in mind that your ...

If you are looking to join the military, or are a current service member thinking of attempting a transition to a special operations unit, then you probably need to improve your pull ups. Hell, if you ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...

The fitness world has rediscovered pull-ups as a foundational movement for achieving total body transformation. This versatile exercise, once viewed as a basic strength test, is now an integral ...