Mary’s Gone Crackers, maker of award-winning organic, vegan and gluten-free foods, has expanded its line of popular seed crackers with the addition of two new soy-free flavors – Hot ‘n Spicy Jalapeño ...

Grind the sunflower and pumpkin seeds into a fine powder or flour in a blender or spice grinder. Blend in pulses and be careful not to blend too long, or they'll turn into seed butter. Separately, ...