Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

There's nothing more important than self-care, and taking time for yourself can make a huge difference in your mental health. I recently asked the BuzzFeed Community to share their best self-care tips ...

Living with heart failure requires careful monitoring as well as some major lifestyle changes. It takes both medical treatment and self-care. Heart failure is a chronic condition in which the heart ...

With the start of the new year, it's important to take care of yourself! Here are some tips on how to do just that.

I’ve always been a bit of a textbook Virgo. Overthinking every little detail? Check. Ridiculously high standards for myself (and okay, sometimes others)? Double check. And don’t even get me started on ...

Self-care and wellness have become top of mind for people all around the world. Self-care can look like therapy to time alone with a book. Sign up for our Daily eBlast to get coverage on Black ...

Self-care has transitioned from a buzzword to a way of life for many people. While we know caring for ourselves is important, it can be challenging to establish and commit to practices that help us ...

It's long been known that weather changes negatively affect mental health for many people. As the seasons change and there's less sunlight during the day, children and adults can feel tired, irritable ...

Here are some ways nurses can take care of themselves, says this nurse educator. Nurses have a stressful job, between caring for patients, communicating with families, and being on their feet for ...

Undergoing breast cancer testing and treatment can be an emotionally and physically exhausting journey. The process, while crucial for diagnosis and healing, often presents numerous challenges for ...

Valentine's Day tends to focus on expressing love toward others: your partner, your children, your parents. But research suggests that to love others wholly, you must love yourself and hold yourself ...