Self-harm or self-injury means hurting yourself on purpose. One common method is cutting with a sharp object. But any time someone deliberately hurts themself is classified as self-harm. Some people ...

Sometimes, when it seems like a person is being mean, their behavior is actually a sign that they have extreme emotional ...

Having healthy self-respect isn't just about knowing your worth; it's about setting boundaries and understanding what behaviors you won't accept from others. It's about honoring yourself enough to ...

Being the older sister often means being the more responsible one. Just like in the story, we received below from one of our readers, who shared her problems with her younger sister and the family’s ...

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or ...