Adults who reported 2 to less than 3 hours of weekend catch-up sleep had a significantly lower prevalence of CKD compared with those reporting less than 1 hour of WCS (AOR, 0.44; 95% CI, 0.21-0.88).

In the relentless pursuit of athletic excellence, athletes often focus on training, nutrition, and supplementation. While a balanced diet and multiple vitamins provide a foundation of essential ...

LA Times Studios may earn commission from purchases made through our links. Long weekends used to mean indulgence: grill smoke, pool floats, and enough rosé to make Tuesday hurt. But now, a growing ...

Overview:  Wearables in 2026 use AI to predict health risks and changes early, helping users act before problems become ...

Breathwork used to sit on the fringes of wellness, often associated with spirituality or niche retreats. In 2026, it is ...

NEW YORK--(BUSINESS WIRE)--Equinox Hotels, known for its commitment to high-performance luxury hospitality and health, announces a pioneering partnership with Dr. Matthew Walker, renowned author, ...