Spending time alone can be a joy. Your personality and your motivation for spending time alone are key elements of the ...

Many people believe spending a lot of time alone means being lonely, so they do everything they can to avoid it. They send texts and scroll social media to distract themselves, which holds them back ...

Many of us know that being outside feels good. Maybe it’s for a short walk to the store. Maybe for a hike at a nearby mountain. Or maybe spending time at the beach with loved ones for a holiday. But ...

Time is the great equalizer in life. No matter where you live, what you do for work, or how much money you have, we are all granted 24 hours in a day that we can choose to optimize accordingly. The ...

A recent study shows Americans are spending notably more time at home, a trend that started long before the pandemic. Change since 2003 in average time spent at home +120 minutes per day +90 +60 +30 ...

The Time Use survey reveals how Americans spend their hours. The 2024 American Time Use Survey (ATUS) from the U.S. Bureau of Labor Statistics reveals how Americans spent their time across work, ...

Traditionally, the holidays are for spending time with family and friends, perhaps with a varying degree of religious rituals or practices. There’s also pressure not to miss certain family ...

Shilletha Curtis has logged thousands of miles hiking the world’s most challenging trails—and turning into a sweaty, sticky mess along the way. The dry heat of the Continental Divide Trail, which ...

I used to try to find activities to do with all three of my children but found it exhausting. Then, I started doing one-on-one outings with them and found we connected better. While we still spend ...

As the days get shorter and the colder air begins to settle in, many of us retreat indoors, longing for the warmth of a cozy blanket, fireplace and a toasty beverage. While we need those comforting ...