There’s no shortage of workout facilities in Mount Pleasant, but a new boutique fitness studio aims to bring a different kind of fitness experience to the area. Each 60-minute SPENGA class combines ...
SPENGA, a workout studio that combines spin, strength training and yoga in a 60-minute session has recently celebrated the grand reopening of its West Chester Twp. location. “We are very invested in ...
BROOKFIELD -- If you're looking for a new type of fitness experience, there's a studio in Brookfield that may have what you need. Spenga combines three essential elements of fitness to create what ...
NASHUA – Spenga, 493 Amherst St, is a distinctly different gym that focuses on combining “spin, strength, yoga” into one comprehensive workout. Owner Tracy Bastarache said the adjustment during the ...
Lace up your sneakers, it's time to get up and get moving at SPENGA. It stands for spin, strength, yoga and this three pillar workout will never leave you with a plateau effect in your fitness. Allie ...
Instructor: Kelli Becker is a certified instructor for Spenga, a franchise that was founded in Chicago. She and her husband, Steve, opened the first Colorado location in Broomfield just over two ...
CHICAGO -- There's a new fitness craze that landed in Chicago. SPENGA, a boutique gym, combines three workouts into one, including spin, strength and yoga. The newest location recently opened on the ...
Joe and Sarah DiNicolantonio are kicking off 2021 by offering local fitness fans a whole new way to work out - a mashup of spinning, strength training and yoga called SPENGA. "There's a lot of ...
Police are seeking information about an 11-year-old boy who went missing in Detroit. Read full article: Triumph Church locations owe nearly $30K in water bills as Pastor Kinloch runs for mayor of ...
A new fitness franchise will soon call Oak Park home when Spenga opens its third Illinois location early next year. On Sept. 6, village trustees approved the fitness studio’s application to occupy ...
Spenga, a Chicago-based fitness studio combining spin, strength training and yoga, has signed a lease for 4,011 square feet at 307 Westheimer in the Montrose/Midtown areas for its first Houston ...
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