Sucralose is categorized as a high-intensity sweetener along with other sugar substitutes such as aspartame, saccharin and stevia − all different than the sugar alcohols group of artificial sweeteners ...
When you pick up a low-sugar or low-calorie food, chances are it contains an artificial or plant-derived sweetener. Marketed as healthier swaps for sugar, these compounds aren’t just neutral stand-ins ...
We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time ...
Sucralose is a no-calorie artificial sweetener that's unique in that it’s actually made from real sugar. It's chemically altered though, so it passes through one's body instead of being used for ...