Long thought safe, the sugar substitute erythritol could increase your risk of stroke. Researchers at the University of ...
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Study Links Sugar Substitute Primarily Used In Keto Diets With Risk Of Heart Disease: Reports
A recent study by the Cleveland Clinic has raised concerns about erythritol, a popular sugar substitute commonly used in keto diet products. According to research published in Arteriosclerosis, ...
For all the flack sugar gets, artificial sweeteners may not have a leg to stand on, either. New research on the artificial sweetener erythritol, which is an ingredient in Truvia, Splenda, and many ...
They’ve soured on this sugar substitute. Consuming foods that contain erythritol, a popular artificial sweetener and common ingredient in keto diet products, increases the risk of heart attack and ...
A recent study published in the journal Cell Reports Medicine compares the effects of a ketogenic diet with reduced free sugar intake on cardiometabolic health. Study: Ketogenic diet but not ...
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What Happens to Your Body During a Keto Fast
Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...
Heavy sugar consumption can lead to fluctuations in energy levels, causing spikes and crashes that may affect mood and mental ...
The high fat nature of a keto diet might help stabilize blood sugar and support weight loss, but there are also some significant risks to be aware of. Share on Pinterest 1464517339 Alexander ...
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