Some experts recommend using a transcutaneous electrical nerve stimulation (TENS) unit with four electrodes placed on your lower abdomen and back for constipation relief. But research has revealed ...

The best TENS machines use mild electrical currents applied by electrodes in pads placed on your back to stimulate your nerves with the aim of relieving pain during birth. The electrodes are connected ...

As much as we’d like to tell you that pain is just the French word for bread, we know that chronic pain conditions are nothing to joke about. From slipped discs to autoimmune diseases which cause ...

From post-workout aches to HIIT injuries and, of course, that time of the month, pain is, unfortunately, a part of life for many women. But it doesn’t have to be – at least not to a detrimental degree ...

TENS and EMS are two physical therapy techniques that may help treat pain or stimulate muscle contractions. Both are sometimes called electrical stimulation (e-stim). In this article, we’ll look at ...