Once upon a time, the first signs of ageing were thought to creep in around the eyes or across the hands. Today, though, there’s a new culprit: the neck. More specifically, “tech neck”, the premature ...

Unless you’ve experienced it first hand, it might be easy to dismiss tech neck as another piece of jargon like chronoworking or quiet quitting, but for those that have experienced it, it can be a ...

Tech neck syndrome involves neck pain and stiffness due to tilting your head forward for a long time while using electronic devices. Physical therapy and reduced device use may slow down its ...

Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Have you ever corrected your posture after ...

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If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, but what is less appreciated is how it contributes to what doctors are now ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. To find the best products for treating “tech neck,” we spoke to ...

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for tech neck. Lara Vukelich is a freelance writer in San Diego, California.

The typical average adult head weighs approximately 10-12 pounds. But did you know that bending it forward at a 45-degree angle to look at a cellphone or tablet can dramatically increase your chances ...

With long screen hours being part of the daily routine and smartphones dominating modern lifestyles, ‘tech neck’ has emerged as one of the most talked-about posture-related concerns, especially among ...