Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...

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New research combining lab experiments and a human trial reveals that black cumin seed not only downregulates the genes that drive fat cell formation but also improves cholesterol levels, highlighting ...

A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...