Beer vs wine vs liquor: a science-based look at health effects, serving sizes, and why drinking less, or none, is best for your health.

There’s no way around it: Alcohol isn’t that good for us. Numerous scientific studies have shown how even moderate alcohol consumption negatively impacts the body, upping the risk for liver damage, ...

Here at EatingWell, we firmly believe that all things can fit into a healthy eating pattern—alcohol included. A nightly glass of wine might even provide some benefits to your heart, your gut and your ...

While all alcoholic drinks can impact your health, some choices are less harmful than others. Here’s what nutrition and ...

The peak effects of alcohol occur about 40 minutes to one hour after drinking. However, how long alcohol stays in your ...

Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another ...

Bet you’ve heard this sing-songy adage before. If not, there’s a decent chance you’ve been told—or even fully believe—that mixing different types of alcohol in any sequence is a surefire way to feel ...