With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...
TOLEDO, Ohio — Before the fireworks light up the night sky, the WTOL River Run will bring some early-morning excitement to downtown Toledo this Independence Day. On Thursday, July 4, runners of all ...
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Everything you need to know about running a 10k: tips, training and race day strategies
Training for a 10krace is the perfect distance for honing both your speed and endurance. The 10k attracts beginners as well as those firing on all cylinders for an impressive PB, which is the goal of ...
Hundreds of community members from all walks of life gathered at the Kenneth Hahn State Recreation Area for the WalkGoodLA 5K/10K walk and run on Sunday morning. Hosted by the family-led non-profit ...
Unique traditions on Thanksgiving typically mean making a special dish for the food table. In the case of the annual Pumpkin ...
When I started training for my first half marathon this year, I didn’t think that the run/walk method would have anything to do with my race day strategy. If anything, I thought that I just would use ...
NEW ON WDSU IS JEFFERSON PARISH CELEBRATES ITS BICENTENNIAL THIS YEAR. THEY’RE DOING SO WITH A BRAND NEW RACE THE PARK TO PARK 10-K IS HAPPENING AT 730 SATURDAY MORNING, TAKING RUNNERS OR EVEN WALKERS ...
ATLANTA — Atlanta, get ready! The 56th running of the AJC Peachtree Road Race is almost here. More than 51,000 runners will take to the streets of Atlanta on Friday, July 4, for the world's largest ...
MADISON, Wis. -- The 7th Annual Madison Gospel 5K, 10K Run/Walk and Health Fair is just a month away. This event blends faith, fellowship and fitness for families across the city. Taking place at Penn ...
You are invited to take part in the 2025 Famous Racing Sausages Run/Walk on Saturday, July 19. The run kicks off at American Family Field and benefits Fisher House Wisconsin. Register today and help ...
More than 2,000 participants were registered for the annual “Lincolnwood Turkey Trot” 5K and 10K race in Lincolnwood, ...
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