SoFlo Vegans has staged more than 200 events in the past six years, some of them headline-grabbing. There was the International Vegan Film Festival last summer and the nighttime vegan market Veg Night ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that […] The post Vegan Bodybuilding Meal Plan Secrets That Actually Work (Most People Get This ...

Jehina Malik finished in the top 5 at the 2023 IFBB Ben Weider Naturals Pro in the Women's Physique category. She claims to be the first-ever IFBB Pro qualifier who has been a vegan since birth. "Yes ...

Vegan athletes and exercise enthusiasts can reap the same fitness benefits as non-vegans, but vegans do need to ensure their diet has adequate iron, zinc, and vitamin B12 (nutrients found ...

An Instagram fitness blogger reveals how veganism and bodybuilding helped her overcome her battle with anorexia and bulimia after her heart began to fail. For years, Sophia Ellis, 21, suffered ...

Tanned, lean and with more photos of themselves in tiny outfits shared on Instagram than you've had hot dinners, Giacomo Marchese and Dani Taylor are typical champion bodybuilders. They're also ...

Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources ...

A pair of vegan bodybuilding champs have insisted 'you don't need meat to build muscle'. Clare, 47, and Mark Bennett, 51, from Hull, believe they are proof that a plant-based diet can still achieve ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...