Watermelon is more than just a delicious summer fruit. Historically, our enslaved ancestors grew watermelon as a cash crop, turning the fruit into a symbol of liberation. Although it has also become a ...

Watermelon is a refreshing summer fruit that helps keep you hydrated, supports a healthy heart, and promotes healthy skin. Thanks to its high water content and low calories, watermelon is a smart and ...

Watermelon is delicious and hydrating, and that's a fact. And some social media users took that notion a little too far recently, turning it into a "diet" or a "detox." The watermelon diet is a ...

It’s hydrating, to start. Here’s what else experts had to say about this warm-weather treat — along with some refreshing recipes. Credit...Christopher Simpson for The New York Times. Food Stylist: ...

Watermelon is a beloved summer treat known for its juicy sweetness and cooling effect. Packed with vitamins and antioxidants, it s a go-to fruit to stay refreshed and healthy. But what about those ...

Watermelon is about 92% water, making it an excellent choice for staying hydrated, especially during hot weather. Proper hydration is crucial for maintaining body temperature, transporting nutrients, ...

Watermelon Sharbat: In summer, you can prepare and eat many types of recipes from watermelon, which includes watermelon juice. Let's know the recipe and benefits of watermelon juice- Watermelon ...

Watermelon is delicious and hydrating, and that's a fact, but some social media users have taken that notion a little too far recently, turning it into a 'diet' or a 'detox'. The watermelon diet is a ...

Two studies investigated the effects of watermelon on diet quality and cardiometabolic function. They found that watermelon consumption is linked to higher nutrient intake and better heart health.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...