What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...

Tofu has an interesting backstory in the world of health, with ties to food movements in the 1960s and questionable research ...

The next time you open a package of tofu to make a stir-fry or vegan scramble, don't toss out the liquid it is packed in. Use ...

Tofu is a wonderfully versatile ingredient. It’s great pan-fried, grilled, scrambled and whizzed into spreads and sauces. But I like it best pan roasted until it becomes meltingly golden and crisp.

Today's Chili Lime Tofu Bowl delivers flavor, crunch and lots of nutrition. It gets its spicy flavor from a sauce made with chili sauce, soy sauce, lime juice and garlic. Looking for a delicious and ...

My most recent takeout experience at Chipotle – one of our teenager’s favorite sources of quick food – didn’t go so well. I had ordered bowls for him and my husband, and for myself I wanted hard-shell ...