Megan Tjelle lost 55 pounds by walking and eating healthy in a calorie deficit. She then used the appetite-suppressing weight-loss drug Wegovy to shed another 50 pounds. Tjelle, who has PCOS, has also ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. As reproductive health ...

A woman has sparked a serious discussion regarding gym etiquette after asking others if she should step in to assist a fellow gym-goer with their workout. While the woman admitted that she did not ...

If you’re 50 or older, know that it’s not too late to start or return to a regular exercise routine — research shows that people who started to do cardio regularly in their 40s, 50s, and 60s saw about ...