I specialize in working with individuals who are navigating complex trauma, anger, anxiety, depression, and mood disorders. I approach therapy with empathy, non-judgment, and genuine support, working ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

I work with teens (14+), caregivers, and service providers—healthcare professionals, correctional officers, first responders, and teachers—to address challenges that prevent them from reaching goals.

If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...

Women with anger issues are more likely to develop more severe depressive symptoms during the menopause transition. This effect was strongest in women using hormone therapy for menopause symptoms. To ...