Adriene Mishler exudes plenty of mushy-gushy spiritual thinking, but the yoga evangelist embraces something else, too: self-deprecating humor. That's part of what has made her so accessible to her 3.2 ...

There are plenty of expensive fitness classes and personal trainers promising to kick-start your new year with a new mindset, but honestly, January can be exhausting and sometimes you just want an ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Women’s Health’s five Winter Issue cover stars each built a following by forging their own path in the ...

But while it might be satisfying to suddenly have all day to binge your favourite Netflix show your spine might feel like you’ve been resting on a bed of nails after eight hours of Money Heist. Making ...

There is a unique quality to this day-by-day pandemic sadness, this quarantine depression that with the protests is edging into despair. I’m not referring to those adults who seemed, in the early, pre ...

Yoga with Adriene is one of the world's most famous Yoga instructors the modern age knows. Her YouTube channel has almost 10 million followers, while her Instagram has another 1.2 million. Basically, ...