Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Arm balance yoga pose. Inversions for strength and control. Shoulder stand from side crow. #yogaforwomen #beginners #beginnersyoga #menopause #yogaforeveryone #yogaforstrength ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

John Tesh says 'faith-filled' wife saved his life after doctors gave him 18 months to live Church employee charged with ...

The studio has been open since 2006, and one of their biggest attractors every year is the Thanksgiving Day yoga class.

In today's fast paced life we often ignore our health and when we talk about yoga then you must know that yoga is one of the ...