Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

While EMDR was originally developed to treat post-traumatic stress disorder (PTSD), emerging research suggests it’s also an effective therapy for OCD. EMDR is a form of therapy that typically involves ...

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

Annabel Streets said growing up without a car contributed to her love for walking. It was in her DNA. When Ginger Schweikert moved back to Columbia in 2020, she took to the trails she traveled as a ...

The treatment known as eye movement desensitization and reprocessing (EMDR) was developed in 1987 by American psychologist Francine Shapiro for the remediation of trauma symptoms and post-traumatic ...

The once-experimental trauma treatment has become increasingly popular. Here’s how the therapy works. Credit... Supported by By Dani Blum Videos by Sophie Park Trauma shoves a mind into overdrive. The ...

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

Somatic therapy is a type of mental health treatment that focuses on the body. More research is needed to explore the potential benefits of somatic therapy. You can find a somatic therapist via ...