Many college students cannot make it through an entire book.With their endless scrolling and easy reposting and sharing of content, social media platforms are designed to encourage passive engagement ...

Here’s some video engagement research from an unexpected source: the American Psychological Association (APA). Swiping through online videos to relieve boredom actually makes people more bored and ...

Perhaps you know someone who tends to be impulsive — and it gets in their way. They act first and think second, often choosing unhealthy behaviors and perhaps getting stuck in a perpetual pattern of ...

Source: Carl Pickhardt Ph.D. For some parents, the change can be pretty dramatic. Once favored companions of their child, with the onset of adolescence, parents become dull company compared with the ...

You wake up Monday morning and the thought of going to work feels like walking through quicksand. Your motivation has disappeared somewhere between your weekend and your alarm clock, and every task ...