From a young age the importance of posture is ingrained in us. But fast-forward a couple decades and most of us spend the majority of the day twisted into some sort of contortion in front of a ...

Many times we do not realize it, but our posture is very important. It is normal that in our day to day life we do not realize that we are adopting harmful postures for our health, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Put a finger down if you sit hunched over a computer for multiple hours a day. Now put another finger ...

Remember those constant reminders from your parents to “stand up straight”? It turns out they were onto something. Good posture is more than just a confidence boost—it’s essential for your health and ...

Check your shoulders. Unless you’re a pageant queen, chances are they’re rounded forward right now as you’re reading. Your chin is probably out a little farther forward than it should be, too.

Between the Netflix marathons and hours spent hunched over a screen, many of us have posture in dire need of professional help. The good news? "It's never too late to start paying attention to our ...

For those who spend long hours in front of a computer, be sure to make this simple adjustment to your setup and avoid ...

One of the most common yet overlooked habits that can ruin your joints is poor posture. Whether you're sitting at a desk for long hours or slouching on the couch, your body pays the price. Poor ...

Visitors to the website fix-posture.glitch.me are immediately told what to do. In bright yellow letters, the phrase “Fix Posture” appears three times above an explanation: using your computer’s webcam ...

Everyone remembers their mothers' and grandmothers' advice -- "Stand up straight!" and "Don't slouch!" -- but probably ignored the warnings. Poor posture, long considered a concern only for ballerinas ...

Good posture makes you stand taller, breathe better, and will save you from looking like the Hunchback of Notre-Dame. But slouching and hunching is all too easy when you're sitting at your computer or ...

Growing up in the South, I was reminded by my mother not to hunch over my plate like an animal every night at dinner. When I entered junior cotillion as a preteen, I learned proper deportment along ...