A new study published in the journal Psychophysiology provides evidence that the specific way a person breathes during ...

It is no secret that yoga is excellent for your body and mind. If you are confused about where to begin, hatha yoga serves as ...

Another highlight at CES 2026 was Ascentiz, a robotics company founded in Hangzhou, Zhejiang province that made its global ...

Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...

The season of excess has passed. With the advent of the new year, people are looking to reset their wellness goals.

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your ...

A look at fantasy novels where inner struggle matters more than quests, battles, or prophecy, proving emotional conflict can ...

Discover effective home remedies and preventive measures to combat respiratory issues this winter with our quick guide.

Discover LucidMe Pro, a smart AI-powered sleep mask that tracks brain-wave signals in real-time to understand dreams as they ...

For people living with lupus, pain can be one of the most persistent and difficult symptoms to manage. But the good news is that a combination of medical treatments, lifestyle changes and ...

Thankfully, we can implement self-forgiveness, which can help us overcome the Enemy’s greatest tool: shame. We can do this by ...

Northwell Health reports five ways to improve health in 2026: prioritize sleep, exercise, nutrition, tackle unhealthy habits, ...