On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...
If you’ve ever spent time around horses—or perhaps even if you haven’t—you may have heard a strange but true fact: horses can ...
By Dr. Priyom Bose, Ph.D. By analyzing bowel movement frequency in more than 268,000 people, researchers uncover how thiamine ...
A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...
For years, gluten has been cast as the villain in our modern diet. Walk into any grocery store and you'll see entire aisles ...
The video explores the scientific mechanisms behind irritable bowel syndrome and its common symptoms. Research-based explanations reveal how the gut and brain interact in complex ways. Visuals focus ...
By: Dr Harshad Khairnar Most of us spend a big part of our day sitting at our desks, in meetings, in front of screens, or ...
The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...
Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency.
Struggling with bloating, cramps, or irregular digestion? A yoga expert shares 9 gentle yoga poses to improve bowel movement and ease IBS symptoms naturally.
After a bout of feeling tired all the time I'd put it down various factors, but then a doctor diagnosed me with an unexpected ...