Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...
Bow legs (also known as "genu varum") occur when a person's legs bend outward and don't touch at the knees, even if their feet and ankles remain together. If left undiagnosed in childhood, bow legs ...
This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...
Medical treatments that may help treat a blood clot in the leg, or deep vein thrombosis (DVT), include anticoagulants, compression socks or stockings, and surgery. A blood clot is a semisolid clump of ...
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Lateral leg raises: The simple exercise that restores balance, strength, and stability as you age
As a U.S.-based fitness and lifestyle expert, I’ve seen one pattern repeat over and over: lateral strength declines faster than forward strength as we age, and that imbalance quietly leads to hip ...
William Truswell, MD, FACS, operates his own cosmetic and reconstructive facial surgery practice. Dr. Truswell was the first in his area in Western Massachusetts to have an accredited private office ...
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