Patriots head coach Mike Vrabel congratulates running back Rhamondre Stevenson (38) after Stevenson’s touchdown score during ...

In response, Bobi Wine has vowed that his National Unity Platform (NUP) government will prioritize the wellbeing of citizens, addressing these critical issues upon assuming office on January 15. This ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Crunches are one of the most familiar core-strengthening exercises – simple and easy to do anywhere. The bodyweight move is excellent for improving posture and supports overall functional fitness, ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Planks are better at building core strength because ...

Apple on Wednesday announced its new M5 chip along with the new iPad Pro, MacBook Pro, and Vision Pro, all powered by the new chip. These devices are now available for preorder, with shipping and ...

The 36-year-old company is moving work in-house that had been handled for decades by attorneys at AJB Law Group. Chris Flowers is becoming general counsel of Crunch Fitness at a time when the gym ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A national fitness chain is ...

Syracuse, N.Y. — Syracuse Crunch goaltender Kristers Gudļevskis pulled up to Crunch stick boy Noah Koenig’s house on a winter Sunday a few years ago. Gudlevskis was there to pick up Koenig and his ...

We tapped a top trainer to break down the golden-era moves that sculpted serious six-packs, and why they still work today. Flip through any health and fitness magazine from the last few decades and ...

Denise Austin shared her “favorite” core exercise for those going through menopause. The standing ab move is “so, so effective,” yet “gentle on your joints,” Austin explained. The exercise will help ...