Never skip glute day—that’s what Denise Austin always says, which is why the fitness mogul shared one “easy move” to “tone, ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host shares her secrets for lasting weight loss.

SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.

Denise Austin says fitness is key even with weight-loss shots Fitness guru Denise Austin explains how muscle-building, daily movement, and smart routines can boost results for people using weight-loss ...

Fitness guru Denise Austin explains how muscle-building, daily movement, and smart routines can boost results for people using weight-loss injections. Where a Saudi company pumps desert groundwater, ...

Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...

Austin FC took the first step toward finalizing its 2026 roster Tuesday. The Verde & Black exercised the contract options for next season of midfielder Dani Pereira and backup goalie Stefan Cleveland, ...

The Verde & Black exercised the contract options for next season of midfielder Dani Pereira and backup goalie Stefan Cleveland, with defender Brendan Hines-Ike’s option being automatically renewed due ...

Let’s take a moment to reflect on a few simple actions that we do in our everyday lives. The start of the morning usually entails rolling out of bed, standing up, and walking to our next location in ...