As a beauty editor with stick-straight hair, I’ve been on a life-long quest to find the best curling iron. For me, that means a hair tool that is easy to use, doesn’t damage my locks and actually ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Bangladesh spin-bowling coach Mushtaq Ahmed feels Rishad Hossain must increase his arsenal of variations to be even more potent as a spinner at the international level. Rishad has been in fine ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...

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Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to availability for home fitness users. The company explained that the move ...

I’m tempted to call “The Phoebe Variations” a came-of-age book. Wisconsin writer Jane Hamilton’s eighth novel — the “A Map of the World” writer’s first since “The Excellent Lombards” in 2016 — is of a ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better, ...

Police say they seized 23 guns from the home of a 13-year-old who appeared to idolize mass shooters All the things that can get you kicked off a plane – or even banned for life Apple launches the ...

Starting position: Lie on your back with knees bent, feet hip-width apart, arms by your sides. Movement: Inhale to prepare.