About 334,000 results
Open links in new tab
  1. Pectin - Wikipedia

    In human digestion, pectin binds to cholesterol in the gastrointestinal tract and slows glucose absorption by trapping carbohydrates. Pectin is thus a soluble dietary fiber. In non-obese diabetic (NOD) mice …

  2. Pectin - Uses, Side Effects, and More - WebMD

    Overview Pectin is a soluble fiber (polysaccharide) found in fruits. It is used as a thickener in cooking and baking. It is also sometimes used to make medicine.

  3. What Is Pectin and Is It Good for You? - Verywell Health

    Dec 19, 2025 · Pectin is a fiber found in fruits and vegetables such as citrus, carrots, and beets. Learn about the benefits, uses, and possible side effects here.

  4. Pectin Benefits, Nutrition and How to Use - Dr. Axe

    Sep 13, 2024 · Because pectin is a high source of fiber, it’s commonly used in a high-fiber diet to treat constipation and digestive issues. It’s also known to naturally lower cholesterol, fight diabetes and …

  5. Pectin: Nutrition, Types, Uses, and Benefits - Healthline

    Nov 22, 2019 · Pectin is a unique fiber with a powerful gelling ability. This article reviews what pectin is, its nutritional content and health benefits, and how to use it.

  6. Fruit Pectin: What It Is, Nutrition, Uses, and Benefits

    Jul 22, 2024 · Pectin is a dietary, soluble fiber found in fruits and vegetables. It’s a type of inedible starch (carbohydrate) called a polysaccharide. Learn more about fruit pectin health benefits, safety, …

  7. Review on Pectin: Sources, Properties, Health Benefits and Its ...

    Pectin is the most intricate polysaccharide found in the cell walls of plants, both in terms of structure and function. Pectin plays a crucial role in various aspects of plant biological processes, including growth, …

  8. Pectin | Cellulose, Polysaccharides & Carbohydrates | Britannica

    Pectin, any of a group of water-soluble carbohydrate substances that are found in the cell walls and intercellular tissues of certain plants. In the fruits of plants, pectin helps keep the walls of adjacent …

  9. Pectin: Nutrition, Types, Uses, and Health Benefits - FeelGoodPal

    Oct 11, 2025 · Discover the nutrition, types, uses, and health benefits of pectin, a soluble fiber found in fruits and vegetables. Learn how pectin supports digestion, weight management, and more.

  10. Deciphering Pectin: A Comprehensive Overview of Its Origins, …

    Dec 20, 2024 · This review aims to provide a comprehensive review of recent research progress in the field of pectin. It will summarize the sources and extraction methods of pectin while emphasizing its …