About 149,000 results
Open links in new tab
  1. Trauma Bonding - Psychology Today

    A trauma bond is an emotional attachment that can form in an abusive relationship, specifically the connection the victim feels toward the perpetrator.

  2. Trauma Bonding: Definition, Signs, and Ways to Cope

    Nov 6, 2025 · Trauma bonding is when someone feels attached to an abuser due to a cycle of abuse and positive reinforcement. To break the trauma bond, one should acknowledge it, …

  3. Trauma Bond: Recognizing the Signs and How to Break It

    Oct 9, 2025 · A trauma bond is a strong attachment to someone who causes mental, physical, or sexual harm in a relationship. Signs of a trauma bond include defending your partner's …

  4. 7 Stages of Trauma Bonding and How to Break the Cycle

    Apr 25, 2024 · Trauma bonding is an emotional attachment that forms with a perpetrator of abuse. In trauma bonds, the abuser has significant power over the individual being abused because …

  5. What Is Trauma Bonding? Signs and How To Cope

    Mar 29, 2023 · Trauma bonding is when a person experiencing abuse develops a deep connection with their abuser within the cycle of abuse.

  6. Trauma bonding: Stages, signs, causes, and how to break free

    Jul 31, 2025 · What is a trauma bond? A trauma bond is an emotional attachment with an abuser that comes from a repeating cycle of abuse mixed with occasional rewards and affection. This …

  7. Traumatic bonding - Wikipedia

    Trauma bonds (also referred to as traumatic bonds) are emotional bonds that arise from a cyclical pattern of abuse. A trauma bond occurs in an abusive relationship, wherein the victim forms an …

  8. Trauma Bonding: Signs, Stages and Recovery | U.S. News

    Dec 1, 2025 · Learn the signs and stages of trauma bonding, plus practical strategies of how to remove yourself (or someone you love) from this type of relationship.

  9. The 7 Stages of Trauma Bonding - Attachment Project

    A trauma bond is a psychological connection between an abuser and the target of their abuse. Such a connection – or attachment – is forged through a set of repeating stages or cycles of …

  10. Understanding Why Trauma Bonds Form and How to Break Them

    Apr 23, 2025 · When a person experiences prolonged trauma, such as abuse over many years, they can be susceptible to developing trauma bonds. These can be incredibly difficult to break …