
Probiotics: What They Are, Benefits & Side Effects
What do probiotics do? Probiotics are food and health products that contribute live, beneficial microbes to the populations within your gut and elsewhere, in order to strengthen those communities.
Acidophilus (Lactobacillus Acidophilus): Uses, Benefits & Side Effects
Apr 5, 2022 · Acidophilus may be used as a probiotic to promote the growth of good bacteria in your body. Acidophilus may also help treat a variety of medical conditions such as digestive issues, yeast …
Antibiotics: What To Know - Cleveland Clinic
Probiotics can help restore a healthy balance of bacteria in your gut and prevent diarrhea. However, it’s a good idea to talk to your provider before taking probiotics to make sure they’re safe for you (for …
Optimal Nutrition for Gut Health - Cleveland Clinic
Jun 17, 2025 · But we do know that probiotics do play a role in changing that gut microbiome by assisting the host, which is you, in building a healthy gut mucosa. So we're still learning about how …
What Is Your Gut Microbiome? - Cleveland Clinic
Probiotics are helpful microbes that you can ingest, through supplements or fermented foods, that’ll take up residence in your colon. Your healthcare provider can help you pick the best probiotic for you.
Dysbiosis: What It Is, Symptoms, Causes, Treatment & Diet
Feeding your gut microbiome healthy foods. Using probiotics or other supplements, if recommended. A healthcare provider can help you isolate the factors influencing your microbiome and what it might …
When Food Poisoning Strikes with Dr. Christine Lee
May 22, 2019 · Dr. Lee: The probiotics are basically bacteria, they're live bacteria that help in digesting some of the food or enzymes. So it can help you in digestion, but most of us have a really good …
Nutrition Essentials | Feeding Your Gut’s ... - Cleveland Clinic
Jul 10, 2024 · Simply put, you can consider probiotics as a good gut bacteria you need for digestion and prebiotic is the food that the probiotics need to grow and reproduce and flourish perfectly.
Stomach Flu: Symptoms, Causes & Treatment - Cleveland Clinic
Jul 10, 2023 · Probiotics are helpful bacteria that live in your gastrointestinal system. Having enough helpful bacteria in your gut is part of having a healthy immune system.
Diarrhea: Causes, Symptoms & Treatment - Cleveland Clinic
Treating underlying conditions that cause diarrhea, like inflammatory bowel disease (IBD) and IBS, can help. Probiotics. Probiotics introduce good bacteria into your gut to combat diarrhea. Your healthcare …