I started reading to my boys outside on a whim — but then I learned the science behind why it works so well. Research from the American Psychological Association shows that time in nature lowers cortisol (the stress hormone), while reading boosts serotonin (the feel-good one). When you combine the two, kids’ nervous systems reset faster, focus improves, and everyone feels calmer. Now it’s our go-to ritual after long, overstimulating days. No screens. No battles. Just stories and sunlight. ✨ Calm
I started reading to my boys outside on a whim — but then I learned th…
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25 reactions | Books are more real when you read them outside. . . . . . . . . . . . #reading #books #readingtime #readingoutdoors #readingoutside | Hanie Queriones - Montemayor | Facebook
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47K views · 126 reactions | We are outside the Reading Festival today and the first day of music begins  | The Reading Chronicle | Facebook
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Outside reading... In the last post we discussed where and when is a good time and place to take a combustion analysis reading outside. Our CO air free reading stabilized at approximately 60 ppm. We will see if we can reduce this with a burner cleaning and gas pressure adjustment. We're using the Sauermann Combustion Analyzer model #SICA030-2AS in this video. We'll have more on this analyzer later on. #hvac #hvaceducation #hvacknowledge #combustionanalysis #combustionanalysistools #combustionana
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