5 Min. Morning Stretch | Full Body Flexibility Routine for Beginner
5:58
YouTubeMady Morrison
5 Min. Morning Stretch | Full Body Flexibility Routine for Beginner
Welcome to your Yoga inspired 5 Minute Morning Stretch for Beginner. This is a great way to start your day and create a mindful, but active morning routine.Get your daily dose of flexibility & mobility and have an amazing start into the day! In addition to my German voice-over-videos, I will be producing more music-only stretching and fitness ...
8.2M viewsMay 27, 2021
Shorts
Quick 5 Minute Full Body Stretch
6:13
1.2M views
Quick 5 Minute Full Body Stretch
Anna McNulty
5 min. DAILY Full Body Stretch
6:09
198.9K views
5 min. DAILY Full Body Stretch
Kaleigh Cohen Strength
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
11.2M viewsMar 30, 2023
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
17.6K viewsMay 7, 2021
Top videos
5 MIN DAILY STRETCH - An everyday, full body, routine for basic flexibility
7:17
5 MIN DAILY STRETCH - An everyday, full body, routine for basic flexibility
YouTubeMadFit
735.5K viewsJan 20, 2023
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibility, Mobility and Posture
6:33
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibility, Mobility and Posture
YouTubeLucy Wyndham-Read
352.6K viewsNov 14, 2022
5 Minute Full Body Stretching Routine!
10:16
5 Minute Full Body Stretching Routine!
YouTubefabulous50s
3.9M viewsMar 5, 2019
Stretching Types
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
199.7K viewsJun 14, 2021
Stretching Routine for Beginners (Follow Along)
20:45
Stretching Routine for Beginners (Follow Along)
YouTubeStrength Side
947.8K viewsMar 28, 2019
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
YouTubeNatacha Océane
1.4M viewsApr 18, 2020