The most powerful supplement you can take for your health is Vitamin B1. Over the past year, I’ve recommended it to more than 300 patients, and the results have been life-changing. Vitamin B1 is essential for energy production, nervous system function, and overall metabolic health. Deficiency is more common than most people realize—and restoring your levels can transform how you feel. If you’re serious about improving your energy, focus, and long-term health, don’t overlook Vitamin B1. #VitaminB