How to Stop Binge Eating

Binge eating is roughly defined as eating more food than a “normal” person would in a short period of time. And as I have talked about many many times, eating disorders are just coping skills for other things going on in our life. Based on the way our nervous system is set up it’s soothed by eating. We are born to be soothed and calmed ...

191.1K viewsMay 24, 2021

Overcoming Binge Eating

12 Tips for Eating Disorder Recovery

verywellmind.com

7 months ago

2:58

THE SECRET TO OVERCOMING STRESS & BINGE EATING IN UNDER 60 DAYS “… probably if you’re watching this you’re already ready for your life to be different, so just pull your finger out and get going!” Our clients are smart AND funny! So proud of all our bold decisive action takers who refuse to settle. | Rachel Godfrey - Chase Life Consulting | Facebook

FacebookRachel Godfrey - Chase Life

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You deserve a healthy relationship with food ❤️ #foodrestriction #mentalrestrictions #bingerecoveryjourney #bedrecoveryjourney #bingefreedom #relatable #fyp #bingefree

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